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Don’t forget to fill your own cup up…

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I’ve been so busy filling everyone else’s cup up and it’s  exhausting. There is absolutely nothing wrong with looking after myself, but my cells behave like its crucial that I fill everyone’s needs, and man do they let me!

I’ve learned a troubling lesson, I’m out and I’m empty. And it’s time to refill my cup, rest and get myself back on my track.

From now I won’t fill anyones cup unless there is a understanding between us.

For you who also forgot, here’s a reminder for you, there’s no point looking after everyone else if you’re not looking after yourself, fill your cup first!

#cfs #gainhealth #backtolife #doyourwork #bodymindspirit #findyourpath

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